Sunflower seed butter is a versatile spread filled with nutrients retained from the whole seed.It's also a good option for anyone allergic to nuts who must avoid peanut butter.Vitamin E is actually an antioxidant that helps to protect the cells in your body from free radicals. Free radicals damage healthy cells and cause inflammation that contributes to chronic disease. it cuold be used in different ways :Add it to some toast made from whole grains in the morning for a simple breakfast that will stick with you for hours. It also has a mild enough taste that you can use it to replace other condiments, such as mayo, on your favorite sandwiches. Mix it up with some fresh vegetables to make yourself a healthy sandwich for lunch or substitute it for heavy cream in your favorite sauce recipes. «On the order of the consumer can be without additives and completely natural (no salt and sugar, etc.) »